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Lit From Within Counselling & Psychotherapy

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Psychotherapy & Counselling can help clients develop healthier relationships with themselves, others, and their emotions through exploration of their beliefs, experiences, and coping methods. Together, we can unpack and process what you've been through, explore your options for healing and change, and work on new skills so you can show up more fully in your life and relationships.

Group Program

Light up Your Love Life: The Dream Partner Blueprint for Anxious or Insecure Daters Learn how to stop choosing duds and find your person instead. If you've been looking for your dream partner, but you keep ending up in relationships or dating situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you. 8 Wednesdays October 8 - November 2... Read More

Light up Your Love Life: The Dream Partner Blueprint for Anxious or Insecure Daters

Learn how to stop choosing duds and find your person instead.

If you've been looking for your dream partner, but you keep ending up in relationships or dating situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you.

8 Wednesdays
October 8 - November 27
7-8:30pm on Zoom

$450 early bird price
Goes up to $550 on September 23

Weekly Themes*:
Dating & relationship challenges today
Healing & changing your dating patterns so you can choose better partners
Attuning to your dream relationship vision
How to find your dream partner
Intentional Dating Blueprint
Dating confidence
Self-care for your dating process
Integration

*themes may change depending on group need/interest/flow

If you are unsure if this program is a good fit for you, please see https://litfromwithincounselling.com/group-program and/or book a free consult.

Zinta Auzins
(She/Her/Hers) RP(Q)

With an MA in Spiritual Care and Psychotherapy, a BA in Psychology, a BA in Communication Studies, and an endless curiosity for the human condition, relationships, emotion, and mental health, I strive to create a safe(r) space for you to explore what needs tending to in your life. Let’s work together to help you develop new beliefs, skills, and ways of showing up in your life.

With an MA in Spiritual Care and Psychotherapy, a BA in Psychology, a BA in Communication Studies... Read More

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Need Help? zinta@litfromwithincounselling.com