Free Consult


Light up Your Love Life - Group Program

Light up Your Love Life: The Dream Partner Blueprint for Anxious or Insecure Daters Learn how to stop choosing duds and find your person instead. If you've been looking for your dream partner, but you keep ending up in relationships or dating situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you. 8 Wednesdays 7-8:30pm EST on Zoom -... Read More

Light up Your Love Life: The Dream Partner Blueprint for Anxious or Insecure Daters

Learn how to stop choosing duds and find your person instead.

If you've been looking for your dream partner, but you keep ending up in relationships or dating situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you.

8 Wednesdays
7-8:30pm EST on Zoom - recordings available

Dating mistakes & how to fix them
Healing & changing your dating patterns so you can choose better partners
Understanding what you really want & need in a relationship
How to find your dream partner
How to date intentionally
Dating confidence
Self-care for your dating process

Please see https://litfromwithincounselling.com/LUYLL or book a free consult for more info.


Appointments

Psychotherapy & Counselling can help clients develop healthier relationships with themselves, others, and their emotions through exploration of their beliefs, experiences, and coping methods. Together, we can unpack and process what you've been through, explore your options for healing and change, and work on new skills so you can show up more fully in your life and relationships.

With an MA in Spiritual Care and Psychotherapy, a BA in Psychology, a BA in Communication Studies, and an endless curiosity for the human condition, relationships, emotion, and mental health, I strive to create a safe(r) space for you to explore what needs tending to in your life. Let’s work together to help you develop new beliefs, skills, and ways of showing up in your life.

With an MA in Spiritual Care and Psychotherapy, a BA in Psychology, a BA in Communication Studies... Read More

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